Ayurveda, the ancient science of life, promotes holistic well-being by balancing the mind, body, and spirit. Understanding your body type (Vata, Pitta, Kapha) and following simple daily habits like a proper diet, oil massage, and mindful living can help prevent diseases and enhance overall health.
Explore fundamental Ayurvedic principles, body-mind types, daily routines, diet, and cleansing therapies like Panchakarma to help maintain health and prevent diseases naturally.
Apr 4, 2017
Dr. L. Mahadevan, a renowned Ayurvedic physician, carries forward a rich legacy of holistic healing through Sarada Ayurveda Hospital. With a deep commitment to blending ancient wisdom with modern medicine, he has trained thousands of students and treated countless patients.
Apr 0, 2017
Explore how Ayurveda and modern medicine can work together to improve healthcare while staying true to Ayurveda’s focus on prevention and personalized healing.
Experience 100+ Years of Trusted Healing at Sarada Ayurveda! With 150+ in-house Sastric formulations, we provide authentic Ayurvedic care to holistic wellness.